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Nov 08, 2024

Catalog 2023-2024

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Catalog 2023-2024 [ARCHIVED CATALOG]

DAN 1030 - Body Awareness

Credits: 3

This course develops the posture and movement of the body through examination and practice of a variety of body awareness techniques. Emphasis is on the importance of proper alignment, energy flow, flexibility and strength, body/breath coordination and tension-relief exercises.

Prerequisites: Students must meet basic skills policy requirements. No other course prerequisites required.

Click here for course offerings