May 17, 2024  
Catalog 2011-2012 
    
Catalog 2011-2012 [ARCHIVED CATALOG]

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CED 0090 - Beginning Meditation

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Meditation is the practice of learning to still the agitation of the mind. When the senses, mind, intellect, and ego are stilled, a state of profound peacefulness is reached. Learn to observe and still the mind with practice.


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